The 3rd Health Day at POS TUNING took place with many acti­vi­ties and offers. All employees had the oppor­tu­nity to find out about a wide range of health topics and also take part in small acti­vi­ties and compe­ti­ti­ons. And many took advan­tage of this oppor­tu­nity.

Hall 3 was alre­ady full in the morning and the indi­vi­dual infor­ma­tion stands and consul­ta­tion appoint­ments were visi­ted by many colle­agues. For some appoint­ments, inte­res­ted parties had to regis­ter in advance, but it was also possi­ble to drop by spon­ta­neously and pick up tips for a healthy diet, for exam­ple. In line with this, presen­ta­ti­ons were also offe­red, which were follo­wed closely by the POS TUNERS. These included the ques­tion “What fats does our body need?” and “Why is the cashew nut actually so expen­sive?”

The POS TUNERs were also able to find out more about stress. A multi­ple choice test was used to find out which stress type you belong to and what opti­ons there are for deal­ing with stress better.

The parti­ci­pants were able to put their reac­tion skills to the test in an action game and those who were parti­cu­larly skillful could even win some­thing. If you fancied a little snack, you could help yours­elf to the healthy treats provi­ded by Biokiste Weis­sen­bach. This also gave them a clear consci­ence if they had previously infor­med them­sel­ves about how much sugar is hidden in some foods.

Inte­res­t­ing facts about healthy sleep and a mini check-up were also part of the Health Day offer. After all the healthy tips, the inner pig dog barked quite loudly and one or two people imme­dia­tely signed up for a sports course offe­red as part of the Sport­na­vis program.